Episode #45 “Removing Self-Doubt and Experiencing Financial Well-Being”

With Louisa Jewell, MAPP | Speaker, Author, Expert in Workplace Well-being BIO: Louisa Jewell is the Founder and President of the Canadian Positive Psychology Association and author of the book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt. She is also the host of the Audible Originals podcast The Awesome Project launching worldwide on June 16th.  Louisa regularly contributes to CBC radio as a wellbeing expert and is a featured expert in several documentaries, including “The Science of Happiness” and “Mental Health in the City.”  She holds a master's degree in Applied Positive Psychology from the University of Pennsylvania and was a professor of positive psychology at the University of Texas, Dallas.   Highlights: * Why understanding yourself CAN BE more important than understanding investments* What is the difference between positive psychology and traditional psychology?* The science behind goal achievement relating to your money* How to spend your money on things that make you feel happy, joyful and fulfilled* The importance of taking baby steps when building self-efficacy* Altering the narrative that we can do what we love and make good money* Does money make you happy?* How we can co-exist with self-doubt and develop a healthy relationship with it.* How meaning and purpose impact your financial health* How are you spending your money? Does it align with your values? LINKS: * Louisa's website: CLICK HERE* Louisa's new podcast: The Awesome Project CLICK HERE* Louisa's book: Wire your Brain for Confidence; The Science of Conquering Self-Doubt CLICK HERE TO BUY* Download the first chapter free here: http://louisajewell.com/wireyourbrainforconfidence/* Founder & President: Canadian Positive Psychology Association* www.cppa.ca